Together Create the Inner Champion In You!
Call us at +1-713-794-6454
Looking to Kick Start Your Fitness Goals?
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LEARN HOW TO SCORE A PERFECT 10 BODY WITH 10 MINUTE WORKOUTS!
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What is Premier Boxing for Fitness?
Premier Boxing for Fitness welcomes all levels of athletes, women and men, from beginners to elites, as well as individuals who want to gain a healthier lifestyle through basic functional mobility movements and improve stress levels.  We are a results driven, energetic fitness, body sculpting & toning program led by experienced certified personal trainers. 

We use motivation, accountability and dynamic training to get you the body you want.  You won’t lift beyond your level or perform movements out of your skill set.  You will perform exercises that mimic everyday movements so you will be stronger and more efficient in your day to day activities.

So whether you enjoy the camaraderie of group training, prefer the individualized attention from a personal one-on-one session or just want to see your child reach the next level in performance, Premier Boxing for Fitness can help you exceed your fitness expectations.
All Fitness Levels Welcomed
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INTRO OFFERS

Check out our fantastic intro offers & let's see what you can achieve. 

ADULT GROUP BOXING & BODY TONING TRAINING
Our Adult Group Boxing & Body Toning Training sessions are a combination of training for those looking for a fast pace, boot-camp style program, with more emphasis on cardio and body sculpting and toning. 
YOUTH GROUP BOXING STRENGTH TRAINING 
Youth Group Boxing & Strength Training consist of the Fundamental Components of Strength & Conditioning, Power, Dynamic Foot Speed, Explosive Footwork, Increase Agility-Acceleration, Flexibility, Hip Flexor Development, Lateral Quickness, Increase Speed-Stamina, Enhance Body Control and Single Leg Power.
PRIVATE BOXING & BODY TONING SESSIONS
Private Boxing & Body Toning Sessions maximizes training performance by addressing individuals needs with a performance coach. Full movement analysis, strength training, and extended program design are completed for each athlete.
Monday,Wednesday, Friday
6:00 am - 10:00 am
5:00 pm - 9:00 pm
Youth Session Schedule

Monday - Friday
6:15 pm - 7:15 pm
Studio Hours
Tuesday, Thursday
5:00 pm - 8:00 pm
Saturday
9:00 am - 10:30 am
Sunday
Closed
Email: info@premierboxingforfitness.com
South Houston, TX 77587
Studio Location:  510 Wisconsin St.
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Studio Number:   713-794-6454
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